Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain

Name: Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain
SKU: 9781472294159
Price: 5540 HUF
Availability: InStock

THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.

In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.

5 540 Ft

A vásárlás után járó pontok: 111 Ft

Adatok

ISBN

9781472294159

Kiadó

HEADLINE BOOKS

Szerző

Dr Anna Lembke

Kötésmód

Paperback

Oldalszám

304

Megjelenés

2023.01.19

Nyelv

Angol

Cikkszám

9781472294159